Yoga allows you to discover newfound levels of core strength and flexibility in muscles and joints.
I have a passion for helping others through teaching Classical Hatha Yoga and Yoga Philosophy.
"Yoga is the practice of quieting the mind" - Patanjali
Breathe deep and allow peace to wash over you. My teachings are designed to foster a greater sense of inner tranquility and mental clarity.
With your body and mind aligned, each breath and step you take will produce a unique sensation, as you explore a new level of wellness.