Yoga allows you to discover newfound levels of core strength and flexibility in muscles and joints.
Breathe deep and allow peace to wash over you. My teachings are designed to foster a greater sense of inner tranquility and mental clarity.
I have a passion for helping others through teaching Classical Hatha Yoga and Yoga Philosophy.
"Yoga is the practice of quieting the mind" - Patanjali
With your body and mind aligned, each breath and step you take will produce a unique sensation, as you explore a new level of wellness.